There are no gimmicks

I was held accountable.

We pushed and encouraged each other.

I was looking for education about nutrition and a support system while on my journey and of course weight loss. Support to make a lifestyle change regarding my physical health and nutrition. While enjoying this program, I was connected/met others that were on the same journey. We pushed and encouraged each other.

Would I recommend this service to family and friends? Yes, everyone needs a support system no matter what the journey an individual is experiencing. There are no gimmicks. Realistic goals are set-hard word, dedication, discipline and Positive strong mind set needed only.

I was held accountable. I wanted to do well not only for myself but for my coach too. Working with others that are real and transparent about their weight loss ups and downs makes it easy and comfortable to be apart of this program.